Pregnancy Yoga Classes

Clevedon

Preparing your body and mind for pregnancy, birth and beyond…

Yoga is incredibly beneficial for pregnancy even if you have never taken a class before. Enjoy a welcoming and friendly pregnancy yoga class in Clevedon where you can:

  • Foster a deeper sense of connection and appreciation for your pregnant body

  • Foster a deeper connection to your baby before you meet

  • Develop strength and wellbeing in your body as it changes in pregnancy

  • Learn breathing techniques to help you relax in labour

  • Help manage anxiety and increase confidence and self-esteem

  • Ease common pregnancy discomforts including aches and swelling through safe stretching and strengthening exercises

  • Learn how to strengthen and relax your pelvic floor

  • Improved sleep, increased lung capacity and stamina preparing for birth and early motherhood

  • Foster acceptance and letting go of what you can’t control

  • Make all important time for yourself

  • Be part of a community with other local Mum’s to be and make friends for life

  • Be part of a wattsapp group where you receive recorded meditations for you to use at home

Pregnancy Yoga Classes Clevedon

CURRENTLY FULLY BOOKED

I am running ad hoc Sunday evening classes for everyone on the waiting list. Once you add your details to the waiting list please check your emails (including your junk folder) as I will be emailing these details to you.

6 week block booking

Mondays 6:00pm - 7:00pm

Kenn Road Methodist Church, Clevedon

£65 for 6 week block

£12 drop in class when close to due date or mini blocks can be purchased

Pay for your block on the date you would like to start your course

Add your details to be put onto the waiting list
Add your details to be put onto the waiting list

Purchase a block of 6 pregnancy yoga classes in Clevedon which can be taken over 7 weeks (as we all know life can get in the way sometimes!)

If you book onto a block of classes you will also receive a free taster Baby and Me Dance and Yoga session in the future.

PLEASE NOTE: you will need to be at least 14 weeks pregnant before you start the course

A medical questionnaire will be emailed to you once you book on to complete prior to your first class