Baby and Me Dance and Yoga
Yatton
These classes are designed to uplift both parent and baby through fun routines and gentle stretching. Whether you're dancing to upbeat tunes or stretching in yoga poses tailored for you and your baby, these classes are the perfect way to stay active, connect to your little one and other new parents, and find time to have fun and make memories
No experience in dance or yoga is necessary—just bring a sense of fun and a love for movement!
Mondays 10:45 - 11:45am
The Studio - Yatton
Plenty of parking available opposite The Studio
PLEASE NOTE:
- This class is suitable from 8 weeks after a vaginal birth or 12 weeks after a C-section birth or a vaginal birth with interventions/episiotomy/3rd or 4th degree tear
- It is recommended you use a baby carrier or you can hold your baby
- Please bring a blanket for your baby to lie on and a small favourite toy/soft toy of theirs
- Please check with your doctor before you start this class
There are two payment options available:
£32 - four classes taken over 5 weeks
£36 four classes taken over 8 weeks if you need more flexibility
Just book onto the date you wish to start your block
‘I absolutely love going to Natalie's Baby and Me Dance and Yoga Class, the dance part is so much fun but also feels great to be moving with the babies! Then the yoga stretches afterwards are really gentle and relaxing. She creates a wonderful environment for mums and babies!’ - Harriet
